Dangerously Fit Clubbells are cast from a solid piece of steel with a perfectly weighted barrel and a powder coating finish.
Inside our Level 1 & Level 2 Clubbell Certification you’ll discover everything you need to know about clubbell training, taking you from novice to pro with 100+ video tutorials teaching you the full Dangerously Fit Clubbell training system.
Buying Your First Club
With leveraged tools like the steel club and steel mace, you don ‘t need heavy weights. A 4kg mace or club will feel very differently to a 4kg dumbbell. This is due to something called the leverage disadvantage which I go into great detail in our course.
I recommend buying a pair of steel clubs that are the same weight for your double club exercises and another club that is slightly heavier for your single club exercises.
Use This Table As A Guide For Recommended Weights
| PROFILE | CLUB WEIGHT |
| Average man | Pair of 4kg Single 6kg |
| Strong man | Pair of 6kg Single 8kg |
| Very strong man | Pair of 8kg Single 10kg |
| PROFILE | CLUB WEIGHT |
| Average woman | Pair of 2kg Single 4kg |
| Strong woman | Pair of 4kg Single 6kg |
| Very strong women | Pair of 6kg Single 8kg |
